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MEDITATION

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RADIO SHOW

Nicolette's Healthy Wandsworth Radio Show. Nicolette chatted with Georgia from Youth Stop Aids about #MissingMedicines. Why are those living with Aids not receiving the life saving medicines they need? - 16 March 2016

Nicolette's Healthy Wandsworth Radio Show. Nicolette chatted with Anna Lempriere, Kundalini yoga teacher, energy worker and coach about living mindfully with Multiple Sclerosis during MS Week - 9 March 2016

Nicolette's Healthy Wandsworth Radio Show. Nicolette chatted with Ayo Johnson about the amazing properties of Kangen water - 2 March 2016

Nicolette's Healthy Wandsworth Radio Show. Nicolette chatted with Rob Mazure, Naturopath about his amazing health discoveries whilst making his enlightening film in India to be screened on 21 May 2016 in London - 24 February 2016

Nicolette's Healthy Wandsworth Radio Show. Nicolette chatted with Alison Beadle, Post Natal Expert about how to spring back physically from child birth - 17 February 2016

Nicolette's Healthy Wandsworth Radio Show. Nicolette chatted with Clio Wood from &Breathe, a Post Natal Retreat Centre - 10 February 2016

Nicolette's Healthy Wandsworth Radio Show. Nicolette chatted with Sam Waterhouse, Nutritional Chef about nutrition and pregnancy - 3 February 2016

Nicolette's Healthy Wandsworth Radio Show. Nicolette chatted with George from Pulp, the new smoothie bar in Tooting - 27 January 2016

Nicolette's Healthy Wandsworth Radio Show. Magnesium benefits and deficiencies - 20 January 2016

Nicolette's Healthy Wandsworth Radio Show. How to let go of negative thoughts - 13 January 2016

Nicolette's Healthy Wandsworth Radio Show. Chatting with Claire Williamson about Colonic Hydrotherapy - 9 December 2015

Nicolette's Healthy Wandsworth Radio Show. Chatting with Aradhana Kaur about mood and vibrational eating - 2 December 2015

Nicolette's Healthy Wandsworth Radio Show. Chatting about Polycystic Ovarian Syndrome (PCOS), what it is and how yoga can help it - 25 November 2015

Nicolette's Healthy Wandsworth Radio Show. Chatting about the benefits of B vitamins and natural sugar replacements - 4 November 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Emily Toko and Ayaan Rabileh owners of Healthy Footprints, a well-being hub where corporate businesses meet well-being experts to enhance the health of their employees. We chatted about how they can contribute to a major change within the corporate world. 28 October 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Michelle Escoffery, singer and songwriter aka Maya Blu as she chats about her new solo career, upcoming concert, the mind and body health programme she's embarked upon and what the future holds for her. 14 October 2015.

Nicolette's Healthy Wandsworth Radio Show - Live interview with Sarah Beilfuss, Burnout and Fatigue Expert/Executive Health Coach chatting about the fact that more people are working extra hours in 2015 compared to 2010.  How is that affecting their health and well-being?  What is the effect on the human body? Sarah says BURNOUT! 7 Oct 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Sam Waterhouse, Nutritional Chef and Nutritional Therapist supporting Breast Cancer Awareness Month in Oct 2015. What foods benefit living with cancer, support the body after chemo and reduce its incidence in women? 30 Sep 2015.

Nicolette's Healthy Wandsworth Radio Show - Live interview with Alice Ella, singer and songwriter. Her debut single was released on 7 August 2015 and we chatted about her musical journey, how she came to sing live with Emelie Sande and what it's like to live with M.E. - 23 Sept 2015.

Nicolette's Healthy Wandsworth Radio Show - Live interview with Josh Wright and Guillaume Vandame, visual and conceptual artists producing an exhibition at the ICA (Institute of Contemporary Arts) called Art Gym - 16 Sep 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Jason O'Connor, Mixed Martial Artist, Author and Guest Teacher at this Oct Yoga and Street Smart/Self Defence Workshop for Women - 9 Sep 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Linus Gorpe, Owner of The Raw Chocolate Company - 2 Sep 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Salema Veliu, Owner of Be You and Flow - 26 Aug 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Lia Aquila, Founder of Raw Fest - 5 Aug 2015

Nicolette's Healthy Wandsworth Radio Show - 101 health tips to feeling great, wheat and non-wheat alternatives and a taboulleh recipe - 29 July 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Kemi Atijosan, MD of Eagle Solutions Services, London - 22 July 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Lindsay Burrows, Director of Me Spot, London - 8 July 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Flora Chigwedere, Owner and Principle Dentist at Covent Garden Dental Spa, London - 1 July 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with John Hamlen, owner of Flag Bikes & Cafe and Sam Waterhouse, Nutritional Therapist and professional chef - 17 June 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Laura Willoughby, Club Soda - 10 June 2015

Nicolette's Healthy Wandsworth Radio Show - Live interview with Diana Powley, Hypnotherapist - 3 June 2015


Nicolette's Healthy Wandsworth Radio Show - Live interview with Alison Beadle, Sugar Free Expert - 13 May 2015


Nicolette's Healthy Wandsworth Radio Show - Live interview with Russell James, UK's Leading Raw Chef - 6th May 2015


Nicolette's Healthy Wandsworth Radio Show recorded interview with Mindfulness Teacher, Mark McMordie - 29th April 2015


Wandsworth Radio interviews Nicolette - Shortlist for Health and Well Being Coach of the Year 2015


YOGA AUDIO -CLASS EXCERPTS





Videos

In April 2015, Nicolette was invited to travel to Italy to film a video for a wonderful yoga retreat venue in Copanella, Italy.


Nicolette Wilson of Nicolette Wilson - Yoga & Pilates winning the APCTC Health and Well Being Coach of the Year Award 2015. Awards were held on Friday 27th March 2015 at The Holiday Inn, Bloomsbury, London.


Nicolette was invited to appear on a London Live feature during the Olympics to share the importance of relaxation in sports - 24th July 2014 


Nicolette was invited to appear on The Sporah Show to chat about yoga and its benefits - 2013


Nicolette teaches yoga for beginners


Nicolette's Showreel 2014


Nicolette teaches Express Yoga for Headaches


Nicolette teaches Express Yoga for De-Stressing and Better Sleep


Nicolette teaches Express Yoga for Triangle pose


Nicolette teaches Express Yoga for Better Digestion Part 1 


Nicolette teaches Express Yoga for Better Digestion Part 2


Nicolette teaches Express Yoga for Increased Confidence


Nicolette teaches Express Yoga for Good Morning Yoga


Nicolette teaches Express Yoga for Energy Boosting


Nicolette teaches Express Yoga for Sun Salutation


Nicolette teaches Express Yoga for Tight Hips Part 1


Nicolette teaches Express Yoga for Tight Hips Part 2


Nicolette teaches Express Yoga for Parsvottanasana


Nicolette teaches Express Yoga for Backache


Nicolette teaches Express Yoga for Stronger Abs


Nicolette delivered a Yoga and Handstand workshop with guest teacher Mark Glover - 22 February 2015


Nicolette invited Mixed Martial Artist, Jason O'Connor as guest teacher to her Yoga and Street Smart/Self Defence Workshop for Women. Here Jason briefly let's the participants know what they can expect from the event - Sunday 11 October 2015

Nicolette Wilson invited Mixed Martial Artist, Jason O'Connor as guest teacher to her Yoga and Street Smart/Self Defence Workshop for Women. Here Jason creates a scenario where someone is threatened with a knife - Sunday 11 October 2015

Nicolette Wilson invited Mixed Martial Artist, Jason O'Connor as guest teacher to her Yoga and Street Smart/Self Defence Workshop for Women. Here Jason shows us how to use the contents of your handbag as a defence weapon - keys - Sunday 11 October 2015

Nicolette Wilson invited Mixed Martial Artist, Jason O'Connor as guest teacher to her Yoga and Street Smart/Self Defence Workshop for Women. Here Jason suggests what to do if someone attempts to strangle you - Sunday 11 October 2015

Nicolette Wilson invited Mixed Martial Artist, Jason O'Connor as guest teacher to her Yoga and Street Smart/Self Defence Workshop for Women. Here Jason tells us and shows us how our handbag is a weapon -  Sunday 11 October 2015 

Nicolette Wilson invited Mixed Martial Artist, Jason O'Connor as guest teacher to her Yoga and Street Smart/Self Defence Workshop for Women. Here Jason suggests what to do if someone is following you. Sunday 11 October 2015

Nicolette Wilson invited Mixed Martial Artist, Jason O'Connor as guest teacher to her Yoga and Street Smart/Self Defence Workshop for Women. Here Jason suggests what to do if someone is following you - Sunday 11 October 2015

Nicolette Wilson invited Mixed Martial Artist, Jason O'Connor as guest teacher to her Yoga and Street Smart/Self Defence Workshop for Women. Here Jason suggests what to do if someone has a knife - Sunday 11 October 2015

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